Skinny Chicken Enchilada Casserole With Cauliflower

1.

Welcome to the world of delicious and healthy eating! Today, we're making a Skinny Chicken Enchilada Casserole with Cauliflower.

2.

First, preheat your oven to 375°F.

3.

In a large skillet, cook 1 pound of ground chicken until browned.

4.

Add in 1 diced onion and 2 cloves of minced garlic. Cook until fragrant.

5.

Next, add in 1 can of diced tomatoes, 1 can of black beans, and 1 cup of frozen corn.

6.

Season with 1 tablespoon of chili powder, 1 teaspoon of cumin, and salt and pepper to taste.

7.

In a separate bowl, mix together 1 cup of plain Greek yogurt and 1 cup of enchilada sauce.

8.

In a 9x13 inch baking dish, layer the chicken mixture, followed by the yogurt and enchilada sauce mixture, and then top with 2 cups of steamed cauliflower.

9.

Bake for 25 minutes, or until the cauliflower is tender.

10.

Garnish with fresh cilantro and enjoy your guilt-free, flavorful Skinny Chicken Enchilada Casserole with Cauliflower!