Skinny Chicken Enchilada Casserole With Cauliflower
1.
Welcome to the world of delicious and healthy eating! Today, we're making a Skinny Chicken Enchilada Casserole with Cauliflower.
2.
First, preheat your oven to 375°F.
3.
In a large skillet, cook 1 pound of ground chicken until browned.
4.
Add in 1 diced onion and 2 cloves of minced garlic. Cook until fragrant.
5.
Next, add in 1 can of diced tomatoes, 1 can of black beans, and 1 cup of frozen corn.
6.
Season with 1 tablespoon of chili powder, 1 teaspoon of cumin, and salt and pepper to taste.
7.
In a separate bowl, mix together 1 cup of plain Greek yogurt and 1 cup of enchilada sauce.
8.
In a 9x13 inch baking dish, layer the chicken mixture, followed by the yogurt and enchilada sauce mixture, and then top with 2 cups of steamed cauliflower.
9.
Bake for 25 minutes, or until the cauliflower is tender.
10.
Garnish with fresh cilantro and enjoy your guilt-free, flavorful Skinny Chicken Enchilada Casserole with Cauliflower!