Whitening Chicken Breast And Brown Rice Salad Plate

1.

Welcome to the ultimate guide for a healthy and delicious meal - Whitening Chicken Breast and Brown Rice Salad Plate!

2.

Start by marinating chicken breast in lemon juice, garlic, and herbs for 30 minutes. This will give it a tangy and flavorful kick.

3.

While the chicken is marinating, cook brown rice according to package instructions. Brown rice is a healthier alternative to white rice.

4.

Once the rice is cooked, let it cool down. Meanwhile, grill the marinated chicken breast until it is fully cooked and has a nice char on the outside.

5.

Now it's time to assemble the salad plate. Start with a bed of fresh greens, such as spinach or arugula.

6.

Add the cooled brown rice on top of the greens. Brown rice is a great source of fiber and will keep you feeling full for longer.

7.

Slice the grilled chicken breast and place it on top of the rice. Chicken breast is a lean protein that is low in fat and high in nutrients.

8.

For an extra boost of flavor and nutrition, add some chopped vegetables like bell peppers, cucumbers, and cherry tomatoes.

9.

Drizzle your favorite dressing on top. A light vinaigrette or a creamy avocado dressing would go well with this salad plate.

10.

There you have it - a delicious and nutritious Whitening Chicken Breast and Brown Rice Salad Plate that will satisfy your taste buds and keep you feeling healthy and energized. Enjoy!